Time and health are  respecters of no human

It’s a constant of change for each man and woman

In today’s world we face a frightful implication

That our choices have led to diabetic complications

It’s the epidemic of our times they often say

But even if opinions seem to change day to day

There are some thoughts worth the while

To keep us all healthy and in full smile

Softly spoken as a kind word to the wise

If you want to live better, exercise

It’s all about living for the best quality

Making better decisions for you and me

Watching what you put into your mouth

Is the surest way to remove any doubt