Category Archives: Health

My Last Confession

My Last Confession (c) Allyson Romani (2017) I stood at the back of the huge sanctuary, smoothed my skirt, fussed with my hair. Late afternoon sun streamed through the high stained glass windows, and seemed to illuminate the whole of … Continue reading

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Proactive Health: Establishing Your Core Principles II – Self Care In Eight

In all this recent talk about healthcare reform and so on, there seems to be one huge component overlooked in the discussion, time and again.  That is that self-care is perhaps the most important component of all.  It is, as … Continue reading

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Proactive Health: Establishing Your Core Principles I – Mindfulness

As nearly always, I believe the best approach to mostly everything is to realize that while facts change as newer knowledge is learned, principles generally stay the same.  There’s good reason for that.  The principles are the core to everything.  … Continue reading

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Happy National Tea Day

https://flic.kr/p/SzJXN6 After water, it is said that the second most consumed beverage in the world is tea.  It comes in myriad of flavors and styles, virtually assuring there is something tasty for everyone.  In fact, in the United States, whispers … Continue reading

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Proactive Health Care: An Introduction

My purpose here is to get this ball rolling in way of a comprehensive introduction.  Afterward, it’s my hope that many of the health topics will be prepared by my resident expert and love of my life, Ally Romani. I … Continue reading

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