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Category Archives: Health
Health: Bread Quiz
Nearly all of us eat bread on a daily basis. Sometimes multiple times a day. You would think we are all fairly familiar with the subject right? Well, in the interest of getting the increased healthy perspective flowing on Aloha … Continue reading
Posted in Health
Tagged Bread Quiz, Daily Bread, Health, Nutrition, Quiz, Whole Grain
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16 Foods To Boost Your Immune System
The following 16 foods have been shown to boost the immune system: Elderberry – This fruit is loaded antioxidants and has been shown as an anti-inflammatory as well. Button Mushrooms – These grocery store standards are heavy in selenium and the … Continue reading
Posted in Health, Uncategorized
Tagged Anti-Inflammatory, Antioxidants, Boost, Diet, Foods, Immune Systeem
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My Last Confession
My Last Confession (c) Allyson Romani (2017) I stood at the back of the huge sanctuary, smoothed my skirt, fussed with my hair. Late afternoon sun streamed through the high stained glass windows, and seemed to illuminate the whole of … Continue reading
Proactive Health: Establishing Your Core Principles II – Self Care In Eight
In all this recent talk about healthcare reform and so on, there seems to be one huge component overlooked in the discussion, time and again. That is that self-care is perhaps the most important component of all. It is, as … Continue reading
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Tagged Body Work, Connection, Environment, Exercise, Fueling Up, Mental Power, Nutrition, Personal Development, Principles, Proactive Health, Relationships, Rest, Self Care, Sleep, Spiritual, Surroundings, Visualization
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Proactive Health: Establishing Your Core Principles I – Mindfulness
As nearly always, I believe the best approach to mostly everything is to realize that while facts change as newer knowledge is learned, principles generally stay the same. There’s good reason for that. The principles are the core to everything. … Continue reading
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Tagged Helth, Mindful Awareness, Mindfulness, Principles, Proactive, Self Care
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Happy National Tea Day
https://flic.kr/p/SzJXN6 After water, it is said that the second most consumed beverage in the world is tea. It comes in myriad of flavors and styles, virtually assuring there is something tasty for everyone. In fact, in the United States, whispers … Continue reading
Posted in Health, Second Life, Uncategorized
Tagged Advantages, Health, National Tea Day, Second Life, Tea
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Proactive Health Care: An Introduction
My purpose here is to get this ball rolling in way of a comprehensive introduction. Afterward, it’s my hope that many of the health topics will be prepared by my resident expert and love of my life, Ally Romani. I … Continue reading
Posted in Health
Tagged Body, Cure, Individuals, Mind, Preventtion, Proactive Health, Self Responsibility, Soul, Whole Health
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ALOHA PROMISES FOREVER 