Isn’t it ironic how life is filled with this sort of mess

Scientists claiming truth and then having to confess

Just how wrong it is that they so very often are

One minute in the spotlight, the next finding the bar

Drink up my studious friends who told us the egg was bad

It seems your forgone conclusions were a yolk had

Truth brought back to the front and put back in the spotlight

Is that eggs are our friends and that’s always been right

And now in a fanfare for the common egg we now do sing

For all of the health and benefits and egg or two will bring

I still remember back to my days in a  certain kind of school

That one of the things driven home was this one rule

Any sort of milk, banana or egg gives all the nutrients we need

And so if  ever we were stranded on these we should look and feed