Tag Archives: Physiology

Meditative Movement

In these last months, as if we haven’t been too sedentary in the first place, we have been almost nothing but stuck in and out of sorts with finding ways to keep moving.  This is counter to what is best … Continue reading

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Tribalisms of Empathy

Society’s kindness has gone markedly down as we tend to polarize and communicate online via social media more.   It’s sort of sparking a lot of interest, particularly in these times of social isolation,  in getting folks to begin dialoging … Continue reading

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Quietude Reclaimed

It’s all about connection isn’t it? Quietude Reclaimed by Michael Romani Take a moment to connect In a mind and body redirect Finding ourselves a sense of peace When we take our cares and release All the tension kept inside … Continue reading

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