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Tag Archives: Self Care
Towards A Science of Yoga
More and more, my mind is increasingly turned toward the benefits and science of alternative medicine and self care such as meditation and yoga. To the degree that it does not conflict with Christianity, I cannot imagine where it … Continue reading
Posted in Poetry and Poems
Tagged Adjustment, Alternative Medicine, Benefit, Body, Breath, Christianity, Connection, Correction, Day, Death, Delay, Detect, Difference, Ease, Evidence, Feel, Gain, Harm, Hatha Yoga, Heal, Health, Healthy, Imposture, Little Breaks, Management, Meditation, Mental Preception, Mind, Mind Body, Moments, Movement, Multiple Direction, Pain, Peace, Photograph, Please, Poem, Poetry, Posture, Prevention, Providence, Real, Reduce, Refrain, Science, Self Care, Sleep, Slow, Spine, Stress, Stretch, Temperament, Temple, Therapy, Useful, Way, Yoga
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Proactive Health: Establishing Your Core Principles II – Self Care In Eight
In all this recent talk about healthcare reform and so on, there seems to be one huge component overlooked in the discussion, time and again. That is that self-care is perhaps the most important component of all. It is, as … Continue reading
Posted in Health
Tagged Body Work, Connection, Environment, Exercise, Fueling Up, Mental Power, Nutrition, Personal Development, Principles, Proactive Health, Relationships, Rest, Self Care, Sleep, Spiritual, Surroundings, Visualization
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Proactive Health: Establishing Your Core Principles I – Mindfulness
As nearly always, I believe the best approach to mostly everything is to realize that while facts change as newer knowledge is learned, principles generally stay the same. There’s good reason for that. The principles are the core to everything. … Continue reading
Posted in Health
Tagged Helth, Mindful Awareness, Mindfulness, Principles, Proactive, Self Care
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